100 Easy & Delicious Recipes for Copper Toxicity
My low copper cookbook is loaded with delicious recipes specifically formulated for those recovering from copper toxicity, or looking for dietary solutions to depression, anxiety, autism, and other mental health issues.
About the Book
Copper toxicity, also known as copper overload, is a little known, yet common underlying cause of depression, anxiety and panic disorders, chronic fatigue syndrome, estrogen dominance, bipolar disorder, paranoid schizophrenia, fibromyalgia, menstrual disorders, autism, and Alzheimer’s disease.
Much more than a cookbook, I share my healing tips, research, the complete list of high copper foods (the list will surprise you!), along with 100 delicious and easy to prepare low copper recipes to help you heal from copper toxicity.
I was born with this condition, which launched my lifetime of research into the root cause of my suffering. This book addresses the often overlooked role of diet in copper toxicity, and its importance in recovery and healing.
100 easy and delicious, low copper recipes for every occasion: breakfast, lunch, dinner, dessert, breads, condiments, sauces, and appetizers.
Take a Look Inside
Take an exclusive peek inside my low copper cookbook! Below is a chapter introduction and my recipe for coconut orange maple cookies.
“Samantha brings completeness to individuals who have been long searching for proper nutrition with the understanding that nutrition is an individualized concept. The first question we ask is “Who am I biochemically?” The next question we ask is “Now what do I eat?” Samantha more than appropriately has tremendous guidance capacity in the second part of the equation.”
Albert Mensah, MD, BCIP Mensah Medical