It’s my favorite time of year! The delicious food, fashion, and gorgeous colors all put a big smile on my face and fill me with joy.
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Paleo Turkey and Bok Choy Soup
My paleo turkey and bok choy soup is full of flavor and nutrients. Plus it’s super easy to assemble and very nourishing on these cool fall nights.
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Schizophrenia: Nutrient Therapy to Balance Brain Chemistry
Natural healing for schizophrenia is possible when the patient’s biochemistry reveals underlying conditions producing the disorder.
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Raspberry Lemon Popsicles with Healing Manuka Honey
My raspberry lemon popsicles couldn’t be simpler to make or more beautiful to eat, plus they’re made with healing Manuka honey.
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Understanding the Brain Weight Loss Connection
It’s summertime and bathing suit season is officially here! Before you go on another diet or extreme fitness routine for weight loss, my personal physician, Dr. Albert Mensah of Mensah Medical and I invite you to a conversation concerning two factors most people don’t consider when it comes to weight loss: brain health and biochemistry.
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