I sure do love a good cookie. I also love ginger. And with the holidays upon us, it’s the perfect time to indulge in my gluten, grain, and dairy-free gingersnaps that are appropriate for all biotypes.
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Paleo Cassava Flour Pumpkin Bars
When I was a little girl my grandmother always made her famous pumpkin bars with cream cheese frosting this time of the year. Today, my mom continues the tradition but with the sorry state of our food supply, I’ve reworked them into a healthier version that’s appropriate for all biotypes.
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Copper IUDs: What your doctor doesn’t know may be harming you
Copper IUDs have soared in popularity as a hormone-free birth control choice for females. What your doctor doesn’t know about the harmful side-effects of copper could significantly harm you. If you have a copper IUD and are experiencing adverse symptoms, then this post is for you.
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Chicken and Acorn Squash Stew
It’s my favorite season again and with it comes one of my most beloved and versatile vegetables: the luscious winter acorn squash.
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Omega 3 Use in Pyrrole Disorder Increases Inflammation
The benefits of omega 3 fatty acids are well known: they protect from heart attack and stroke, regulate cholesterol triglyceride levels, and are healing to the brain and gut.
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